Breaking Free in 2024: Shed This One Mindset For a Brighter Year
sharonmcrae.substack.com
For anyone struggling with low self-worth, confirmation bias is particularly problematic. It is like a constant background app, draining our battery. Worse still, it distorts how we perceive the world. We’re more likely to notice, remember, and give importance to experiences that validate our feelings of not being good enough. This can affect everything...Brene Brown puts it this way: Don’t walk through the world looking for evidence that you’re not enough, because you will always find it.
Breaking Free in 2024: Shed This One Mindset For a Brighter Year
Breaking Free in 2024: Shed This One Mindset…
Breaking Free in 2024: Shed This One Mindset For a Brighter Year
For anyone struggling with low self-worth, confirmation bias is particularly problematic. It is like a constant background app, draining our battery. Worse still, it distorts how we perceive the world. We’re more likely to notice, remember, and give importance to experiences that validate our feelings of not being good enough. This can affect everything...Brene Brown puts it this way: Don’t walk through the world looking for evidence that you’re not enough, because you will always find it.